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1.30.2006 Weight: 298Mood: Cheerful I did another half hour on the reclining bike. There's been no visible movement in the weight, but I can tell from my face, arms, legs and gut that there's been shrinkage (of course, it could just be water weight, but I'm chugging it down like it's going out of style, so it's hardly like I'm dehydrated). And since I've been lifting weights, I'm guessing that there's been accompanying muscle gain, which is why I'm not seeing any movement on the scale. But that's okay -- as long as I continue to see my arms and legs beocming more cut and my jawline emerging, I know I'm on the right path. Another nifty thing -- I jogged up the stairs this afternoon after doing some shopping, and I wasn't panting and gasping when I got to the top! I was breathing slightly hard, yes, but it wasn't nearly as bad as before, so go me! Lyndon's also mentioned a bit of interest in going to the weight room with me -- he's always been a walker and cyclist, and normally he prefers cardio along those lines. However, I'd really like to see if he might be interested in lifting some weights -- it would help his metabolism a whole lot, especially since it's continually hammered by the night job, and quite frankly I have this mental image of him topless in a kilt, shoulders rippling in the sunlight, and it makes me all squidgy. Hee. |
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Comments by: YACCS