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2.28.2006 I'm making up for yesterday (slept for a humongous amount of time due to little to no sleep the night before), so this morning was 15 minutes on the reclining bike, plus 3 x 10 sets of lat pulldowns, standing rows, and dumbbell curls. I need to do deadlifts, as well, but I didn't have time so I'll do those tonight when I do today's cardio.And I really, REALLY need to start working out regularly and watching what I'm eating -- I haven't seen any improvement over the last month, and in fact my gut seems larger. Which sucks, but I know it can be remedied with diet and exercise. Just wish I felt a little more motivated. |
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Comments by: YACCS