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2.02.2006 Weight: 298 (but I'm also kinda constipated)Mood: cheerful The cheerfulness, by the way, is due to getting a little over 7 hours of straight sleep last night, -- I actually feel sorta human for the first time in a couple of weeks. Of course, I collapsed on the couch last night at 8:30 PM (after wandering down to the weight room, then turning around when I saw it was full of teenaged guys -- um, no), then transferred to the bedroom at 10:00 PM when Lyndon got up, which pretty much meant that I didn't work out last night. So I worked out this morning instead -- whee! 3x10 sets of bench presses, triceps presses and overhead presses, and 3x10 sets of ab crunches. The weight room doesn't have anything for dips, so I did 3x10 of standing lat pulldowns instead. Now I'm waiting for Kroger's to open, then I'm heading over there for some Promised Land milk (organic, hormone-free and tastes GREAT) so that I can have a big bowl of oatmeal for breakfast -- hopefully that will shift things along in the digestive tract. |
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Comments by: YACCS