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2.01.2006 Weight: 298Mood: freaking tired And the State of the Union address didn't help. Must...not...throw...things...at screen... But back to exercise. I just came back from 30 minutes on the reclining bike, which makes this seven days of consecutive exercise. There's still no shift on the scale, which is a bit of a bummer, but that's a side effect of lifting weights. I won't lose actual pounds, just fat, and in retrospect that's actually fine with me. I keep catching little glimpses of my arms in the mirror, and I'm seeing more and more muscle definition. That is so fucking cool. Total food today: salami sandwich for breakfast (I was in a hurry), two doughnuts at work (no excuse -- I was hungry and they looked good. Interestingly, though, I felt a bit queasy after eating them), chicken breast sandwich and fries for lunch (once again, a bit queasy after the fries -- I think I'm losing my tolerance for fried food), a handful of rice crackers for snacks, a Subway roast chicken sandwich for dinner, and some chicken caesar salad just now. I believe I made my calorie total for the day, althought I may be overdoing it on the chicken a bit. Now if I can just get a full night's sleep, I might actually feel compos mentis tomorrow. Damn insomnia... |
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Comments by: YACCS