5.08.2006

Since the reclining bike was Off Limits for obvious reasons, I decided to use the crosstrainer for my aerobic session.

Oh. My. GOD. My ass was kicked all over the weight room, and it was a GOOD asskicking. The only problem about working out by myself is that I forget I need to shake up my routine every so often when I plateau out on one machine. I'd definitely plateaued on the reclining bike -- that selfsame plateau is way, WAY off on the crosstrainer.

And yes, I'm hobbling around like a little Serbian grandmother this morning, but it's worth it, and I'm going straight back on the mother tonight, so there.


• Carb Facts

• Women's Weight Training

• Fit Bitch

• Born Again Gym Bunny


email me


Archives


Home

This page is powered by Blogger. Isn't yours?
Comments by: YACCS